Prevent and Reverse Naturally Type 2 Diabetes

Animals have a Pancreas too!

We are out walking again, maintaining the activity level to improve our fitness.

One of the questions often asked is whether animals...

Prevent and Reverse Naturally Type 2 Diabetes - Stress and Anxiety 1

I am a Type 2 Diabetic. I was diagnosed in December 2022. Since being diagnosed I have made a lot of life style changes with the goal of coming off...

What Activity does for you!

So just to recap what's happening in your body when you consume liquids or you consume foods.

Your digestive system goes into interaction...

Prevent and Reverse Naturally Type 2 Diabetes - Out Walking... Again

I am a Type 2 Diabetic. I was diagnosed in December 2022. Since being diagnosed I have made a lot of life style changes with the goal of coming off...

Prevent & Reverse Naturally Type 2 Diabetes - Activity

Exercise has been mentioned a few times in this book, now is the time to look at it in more detail and take note of some differences between Type 1...